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Functional Training

Functional Training
in Lyon

Functional training is an important part of any workout routine. With Urban Sports Club, you can choose from thousands of partner venues offering functional training across Europe.

From push-ups to deadlifting, functional training helps you stay fit, build muscle and prevent injury. Head to the fitness studio before work or hit the gym with your colleagues after a hard day. With a fully flexible Urban Sports Club membership, the city is your sports club.

Begin now from 24,00 €
PLUS

Plus check-ins are a new category. Depending on your membership, you can use up to 4 or 8 of them per month. Learn more in our FAQ

Our 7 venues for Functional Training in Lyon:

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Agora Fit & Mind More details

Agora Fit & Mind

Crosstraining · Functional Training

Lyon 09, 87 Rue Pierre Audry

M L XL

Analyse Sport Sante More details PLUS

Analyse Sport Sante

Fitness · Functional Training · Personal Training · Running

Écully, 17 Chemin Louis Chirpaz

L XL

Apash Academy More details

Apash Academy

Boxing Sports · Fitness · Free Fight · Functional Training · Qi Gong and Tai Chi

Meyzieu, 10 impasse du Docteur Shweitzer

S M L XL

CrossFit l'Étoile More details

CrossFit l'Étoile

Crosstraining · Functional Training

Francheville, 10 Avenue du Chater

M L XL

Edifice Sport Club More details

Edifice Sport Club

Boxing Sports · Crosstraining · Dance · Fitness · Functional Training · Indoor Cycling · Personal Training · Pilates · Relaxation · Wellness

Saint-Priest, 4 RUE DES ALOUETTES

S M L XL

Forme & Performe More details

Forme & Performe

Functional Training · Running

Lyon 06, 1 Rue du Créqui

S M L XL

Ligne et Detente More details PLUS

Ligne et Detente

Aqua · Functional Training · Massage

Lyon 03, Rue Feuillat 15

L XL

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More information for Functional Training in Lyon

Functional training is all about getting you fit for your everyday life. Through weight training, squats, deadlifting, lunges, etc., you can keep your body fit and injury-free so that you can tackle any challenges you face throughout the day with ease. 

Instead of relying on machines that work only one muscle group, functional training adopts movements you use every day, employing multiple muscle groups to increase your overall strength. And because it uses natural movements, functional training also improves coordination, core strength, balance, flexibility and general body awareness while ensuring that you avoid unnecessary injury. 


So what are you waiting for? Download the Urban Sports Club app today and get training!

Begin now from 24,00 €