Running and workout outdoors around Tempelhofer Feld, Hasenheide area, running trips in and around Berlin. Join our group via WhatsApp
https://chat.whatsapp.com/CZg4vFsKT1q5hakKdidsIz
for more trail runs and workout 🏃🏽🏃🏽💪🏼
We start slowly with warm up excersizes to stretch your muscles.
Afterwards we run and do small exercizes during the run for about 20-30 min with small breaks.
Afterwards we continue running increasing the frequency of running.
In the end we sprint for a short time and do some stretching.
What you need : running shoes and maybe a warm jacket for afterwards
The opening hours depend on the course times / agreed appointments or are not known. You can find more information on the partner website.
Bezoeklimieten
Geen lokale abonnementen beschikbaar. Internationale check-ins worden hier geaccepteerd. Voor bepaalde lessen of activiteiten kunnen extra check-in limieten gelden.
Zakelijk membership
Vul je zakelijk e-mailadres in om de bezoekslimiet van je bedrijf te ontdekken.
