authentic body control - neukölln

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Fitness, Pilates

Pilates in Kreuzberg Authentic Body Control offer Pilates, ELDOA, myofascial stretching and strength training in Neukölln

Schema

    08:00 — 08:45

    Classic Premium Max
    abs + ass

    Pilates

    09:00 — 09:45

    Classic Premium Max
    add + ass

    Pilates

    12:30 — 13:15

    Classic Premium Max

    13:30 — 14:15

    Classic Premium Max

    16:30 — 17:15

    Classic Premium Max

    18:30 — 19:15

    Classic Premium Max
    abs + ass

    Pilates

    Geen workouts gevonden

    Begin nu vanaf 24,00 €

    Openingstijden

    Die Öffnungszeiten richten sich nach den Kurszeiten. Bitte vergewissere dich vor deinem Besuch direkt beim Partner, ob der Kurs stattfindet und du am Kurs teilnehmen kannst und ob es spezielle Hygiene-Richtlinien vom Partner gibt.

    Bezoeklimieten

    Essential Niet inbegrepen
    Classic 4 / maand
    Premium 8 / maand
    Max 8 / maand
    Voor sommige lessen of activiteiten kunnen extra check-in limieten gelden.

    Belangrijke informatie

    Mats are available at no charge. Please bring your own water bottle. Doors open 10m before the start of class. We start class on time and latecomers will not be allowed entry. Thank you for your understanding. Participants are responsible for assessing whether they are fit to take part in a class. If you are injured, experiencing pain, or under medical care, you should consult a qualified professional before attending. Group classes are designed for general instruction and cannot accommodate individual injury assessment, treatment, or rehabilitation, and instructors are not able to provide personalized modifications beyond general guidance. Participation in class with an injury is at your own responsibility, and you are expected to work within your own limits and stop any exercise that causes pain or discomfort. The instructor reserves the right to limit participation or exclude exercises if they believe continued participation may pose a risk. For injury specific support, we recommend booking a personal training session where individual assessment and appropriate programming can be provided.