authentic body control - neukölln
Pilates in Kreuzberg Authentic Body Control offer Pilates, ELDOA, myofascial stretching and strength training in Neukölln
Schedule
No courses found
Address
Opening Times
Die Öffnungszeiten richten sich nach den Kurszeiten. Bitte vergewissere dich vor deinem Besuch direkt beim Partner, ob der Kurs stattfindet und du am Kurs teilnehmen kannst und ob es spezielle Hygiene-Richtlinien vom Partner gibt.
Visit Limits
| Essential | Not included |
| Classic | 4 / month |
| Premium | 8 / month |
| Max | 8 / month |
| S | Not included |
| M | 4 / month |
| L | 8 / month |
| XL | 8 / month |
Important Info
Mats are available at no charge. Please bring your own water bottle. Doors open 10m before the start of class. We start class on time and latecomers will not be allowed entry. Thank you for your understanding. Participants are responsible for assessing whether they are fit to take part in a class. If you are injured, experiencing pain, or under medical care, you should consult a qualified professional before attending. Group classes are designed for general instruction and cannot accommodate individual injury assessment, treatment, or rehabilitation, and instructors are not able to provide personalized modifications beyond general guidance. Participation in class with an injury is at your own responsibility, and you are expected to work within your own limits and stop any exercise that causes pain or discomfort. The instructor reserves the right to limit participation or exclude exercises if they believe continued participation may pose a risk. For injury specific support, we recommend booking a personal training session where individual assessment and appropriate programming can be provided.