Boxing, Functional Training, Wellness (Ice Bath) in München - Milbertshofen At Mindful Warriors, we offer a variety of outdoor classes, ranging from boxing and functional training to ice bathing. We believe that by combining group training sessions with being outdoors all year around, we strengthen our resilience and improve our health while making new connections. In summer, we offer additional yin yoga and dance sessions. We aim to create a space where you can come and work on your physical, mental and spiritual well-being. Ekaterina and I (Nikolai) started this journey together in the summer of 2024 to share the knowledge we gathered through different eductions (M.Sc. Sport & Exercise, Yin Yoga Instructors, Boxing Teacher, Fitness Instructor, etc.) and to build a thriving community for like-minded people to meet, train and grow together.
Zaterdag: 11:00 - 12:00
S, M-Mitglieder können 4 Mal pro Monat Mindful Warriors besuchen. L, XL-Mitglieder können 8 Mal pro Monat Mindful Warriors besuchen.
Please wear swimming clothes underneath and bring a towel to dry off. You can also bring flip-flops and a hat to wear during the ice bathing. Bring warm clothes after the ice bathing session, during which you can move to take part in the warm-up sessions afterward. Please let us know if you have any serious health conditions beforehand.
Anders zijn de volgende beschikbare workouts op
zaterdag 1. februari