Namastyay @ Panta Rhei- Bewegungszentrum

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Yoga

Jana is a certified yoga teacher (International Yoga Alliance 200hrs) from Berlin. She likes to combine traditional & urban elements to offer powerful yoga classes in which everyone can discover their own body. Jana encourages you to move mindful with your breath to build a connection between your body and mind. **Dynamic Alignment Yoga** This yoga class: - builds (inner and outer) strength - increases your flexibility - trains your balance - sharpens your mindfulness - will leave you deeply relaxed German & English classes possible.