Yoga in Pankow Jana is a certified yoga teacher (International Yoga Alliance 200hrs) from Berlin. She likes to combine traditional & urban elements to offer powerful yoga classes in which everyone can discover their own body. Jana encourages you to move mindful with your breath to build a connection between your body and mind. **Dynamic Alignment Yoga** This yoga class: - builds (inner and outer) strength - increases your flexibility - trains your balance - sharpens your mindfulness - will leave you deeply relaxed German & English classes possible.
Den genauen Kursplan findest du auf der Website des Partners
M-Mitglieder können 4x pro Monat an den Kursen von Namastyay teilnehmen L-Mitglieder können 8x pro Monat an den Kursen von Namastyay teilnehmen XL-Mitglieder können 8x pro Monat an den Kursen von Namastyay teilnehmen
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