Spirit Horses @RSC Schoteroog / Padel25
Hi, I’m Sara, a certified rider fitness coach and posture trainer, specialized in helping equestrians and body-conscious movers build strength, mobility, and body awareness. With a background in both fitness and horse training, I combine functional training with mindfulness and nervous system regulation to create a holistic approach to movement. Whether you're on horseback or at your desk, posture matters — and I’m here to help you feel more stable, powerful, and connected to your body. Expect fun, focused sessions that challenge your core, unlock your hips, and improve your balance — no horse required! :-)
Adres:
Openingstijden:
The opening hours depend on the course times / agreed appointments or are not known. You can find more information on the partner website.
Bezoeklimieten:
S-members kunnen tot 2x per maand bij deze locatie inchecken M-members kunnen tot 4x per maand bij deze locatie inchecken L- & XL- members kunnen tot 8x per maand bij deze locatie inchecken.
Belangrijke Informatie:
Trainings usually take place indoors at Padel25. We have a private gym there. At times we might decide to train outdoors to focus more on coordination, cardio and explosiveness. Please bring clean indoor shoes with you, a towel and water.
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dinsdag 12. augustus