Why Train With Iron?
Strength isn’t just about lifting weights—it’s about building confidence, resilience, and a body that moves well in everyday life. Our classes focus on functional strength training with kettlebells and other free weights, helping you develop power, endurance, and coordination in a way that carries over to real-world movement.
Each class is designed to be fun, challenging, and accessible, whether you’re a seasoned lifter or just getting started. You’ll train in a supportive atmosphere where proper technique, progression, and personal growth are key.
The Classes We Offer
We have five classes, each designed to help you get stronger in a way that suits your style of training:
Iron Strength Kettlebell Circuit – Want to get stronger, move better, and feel more powerful? This class focuses on building raw strength with kettlebells and bodyweight exercises. You’ll develop full-body power, core stability, and solid technique.
Iron Supersets Workout – Get stronger, build endurance, and push your limits with this high-intensity strength training class. Using superset-based programming, you'll pair exercises for maximum efficiency, keeping your heart rate up while developing full-body power. Expect a mix of kettlebells, free weights, and bodyweight movements designed to enhance strength, endurance, and muscle definition—all in a motivating group setting.
Iron Boxing is a great way train technique, stamina and coordination. You'll train fighting moves with a focus on fun and moving your body well. Boxing gloves and wrapping are for rent if you don't have them yourselves.
The Triple Triple: Build strength and stamina where you need it the most. Upper Body, Lower Body, or Total Body. Discover the power of threes with our three triple sets.
IRON PowerUp & Conditioning is perfect for the person who wants to master the big barbell lifts, but feels unsure of how
Ready to train? Book your class now and experience the difference of training with iron!
