Calisthenics in Düsseldorf Welcome to HYROX!!! This workout combines both cardiovascular activity & functional workout stations, where participants run/row/ski 200m/500m/1km, followed by 1 functional workout station, repeated eight times. Get ready to challenge your self and discover your limits. The workout is open level for all categories of athletes . From beginner to a pro. The course will take 1 hour including warm up . Everyone deserves to be strong.... Effort is everything..
Donderdag: 18:00 - 19:10
M-Mitglieder können 4 Mal pro Monat an den Kursen von Calisthenics mit Vasilis teilnehmen L & XL-Mitglieder können 8 Mal pro Monat an den Kursen von Calisthenics mit Vasilis teilnehmen
The gym is at the second floor followed by stairs or elevator. You will find the check QR code in to the coaching room
Anders zijn de volgende beschikbare workouts op
donderdag 17. april