Leave the hustle behind and reconnect with yourself in nature.
Our outdoor movement classes at Friedrich-Ludwig-Jahn-Sportpark in Berlin-Prenzlauer Berg are an opportunity to slow down, breathe deeply, and recharge.
Surrounded by fresh air, you'll enjoy mindful movement that improves mobility, builds strength, releases tension, and helps you feel more energized.
Whether it's yoga, Pilates, or another movement practice, each session is designed to help you reconnect with your body and enjoy the benefits of moving outdoors. Everyone is welcome.
PLEASE BRING
Your exercise mat, water, sunscreen, a sweater or light jacket if needed
MEETING POINT
In front of the wooden cabin (Kompetenzzentrum für InklusionsSport) inside Friedrich-Ludwig-Jahn-Sportpark. From there, we'll walk together to the class location: the sport field.
https://share.google/zf7slbzzHt4E9HWx3
In case of heavy rain or temperatures below 15°C, the class will be cancelled.
Podem aplicar-se limites adicionais de check-in para certas aulas ou atividades.
Informações importantes
Bitte bringe eine Matte und etwas zu trinken mit. Sonnenschutz sowie ein Pullover oder eine leichte Jacke für eine entspannte Schlussentspannung sind ebenfalls empfehlenswert.
Wir treffen uns vor der Holzhütte (Kompetenzzentrum für InklusionsSport) im Friedrich-Ludwig-Jahn-Sportpark. Von dort gehen wir gemeinsam zum Kursort: die Sportwiese.
Treffpunkt: https://share.google/zf7slbzzHt4E9HWx3
Bei starkem Regen oder Temperaturen unter 15 °C findet der Kurs nicht statt. Bitte informiere Dich vorab auf unserer Website: https://mindfullife-berlin.com.
ENGLISH
Please bring a yoga mat and something to drink. We also recommend bringing sunscreen, as well as a sweater or light jacket for a comfort.
We will meet in front of the wooden cabin (Kompetenzzentrum für InklusionsSport) in Friedrich-Ludwig-Jahn-Sportpark. From there, we'll walk together to the class location: the sport field.
Meeting point: https://share.google/zf7slbzzHt4E9HWx3
In case of heavy rain or temperatures below 15°C (59°F), the class will be canceled. Please check our website for updates before attending: https://mindfullife-berlin.com.
