The class is aimed for those among you who like to open their day quietly with movement practice, but rather at 10:00 than 07:00 :-)
Join me for a playful exploration of transitions, flow and body awareness.
Everybody is welcome to join, and to choose their own intention - the lens from which they wish to move.
You'll find the space in a cosy neat praxis that offers Osteopathy and physiotherapy treatments.
(buzzing "The Family Osteopath", walking all the way straight in, the last inner yard is the praxis.).
* in case you're slightly late - come in, the studio is located upstairs.
Informiere dich bitte zu Öffnungszeiten, Terminen und Infektionsschutzmaßnahmen direkt beim Partner bzw. auf der Homepage.
Limites de visitas
Não há planos locais disponíveis. Check-ins internacionais aceitos aqui. Podem aplicar-se limites adicionais de check-in para certas aulas ou atividades.
Informações importantes
Buche deinen Kurs direkt über die Urban Sports Club App! Bitte beachte, dass dies eine verbindliche Buchung ist, und die Stornierungsfrist eingehalten werden muss. Die jeweilige Stornierungsfrist wird bei der Buchung angezeigt. Andernfalls wird dir der Besuch von deinem monatlichen Besuchslimit abgezogen und in Rechnung gestellt.
Hinweis: Der Check-In Prozess über den QR Code bleibt vor Ort weiterhin unverändert.
An outdoor practice invites an experience to all senses, while keeping the attention grounded inwards.
In this 60 minutes gentle movement practice we playfully balance between engaging and releasing as we connect movement and breath.
Exact location and confirmation weather-wise will be sent upon registration.
you might want to bring a mat or a blanket, an extra layer for relaxation time and some water.
