This dance class researches an organic way of moving in space dynamically without stressing or straining the body, while utilizing each persons unique abilities.
Beginning with basic movement exercises, getting into our bodies and feeling more than moving, pairing up and supporting each other, we will warm up the body in a soft yet constructive way letting go of any stress held within.
Then, we will move on to improvisation focused on a sensual approach to movement that encourages self-respect and uniqueness, in order to connect in a pleasing way with our bodies while progressing into more detailed and complex tasks.
Choreography will follow, involving changes in dynamics and levels from floorwork to standing phrases, and interlacing improvisation.
The goal here is to see each person dance their own body in space enjoying the act of movement while preserving their individuality. The hunt for technique is something that we will give importance to but not to the point that it will hold us back from going on in case something is not working.
No dance should be danced if it's not enjoyed.
Podem aplicar-se limites adicionais de check-in para certas aulas ou atividades.
Informações importantes
Please note: The Free Training for this partner may refer to a scheduled class. Check the partner’s official website for the exact offering, class details, and to confirm if a separate booking is required as an Urban Sports Club member.
It is really important to be punctual.
EXACT MAP HERE: https://maps.app.goo.gl/c1hCjVgLf63XRrF37
Enter the courtyard (HÖFE AM SÜDSTERN), where Sputnik Kino is at, and go to the second courtyard. On the way to the third you will see the relevant posters of the dance studio at the left. Enter the door to the right. The studio is at the third floor.
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It is suggested to wear socks and loose - long clothes. Also, bring with you a water bottle and if needed a towel.
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Respect for everyone - no trans/homophobia or shaming tolerated.
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Tuesday class takes place @PHYNIXtanzt: uniquEmotions. Wednesday classes take place @Studio KUTE: advanced Beginners & Intermediates. Friday class takes place @Tanzräume: total Beginners.
