My name is Martina, as a yoga teacher, my goal is to offer a more complete,
contemporary and functional practice. In my classes, traditional Yoga
Asanas and Zen-Buddhist wisdom meet the most recent scientific research on
mindfulness, movement, anatomy, and holism.
I break the linearity and rigidity of the traditional approach supporting
instead radical kindness, softness and fluidity. I include a vast range of
movements techniques coming from pilates, functional and mobility training,
martial arts, contemporary dance, somatic and Feldenkrais methods and more.
This very personal approach makes my teaching very different from the
standards, various and accessible to everyone. My empathy and knowledge
allow me to understand my client’s needs and support them in the best
possible way.
Practising with me will increase strength and flexibility in the whole body
and mind. You will achieve more balance and clarity, feel more motivated,
positive and healthy.
I am looking forward to meeting you!
Bitte informiere dich beim Partner über die aktuellen Öffnungszeiten.
Limites de visitas
Essential
Indisponível aqui
Classic
4 / mês
Premium
8 / mês
Max
8 / mês
S
Indisponível aqui
M
4 / mês
L
8 / mês
XL
8 / mês
Podem aplicar-se limites adicionais de check-in para certas aulas ou atividades.
Informações importantes
Buche deinen Kurs direkt über die Urban Sports Club App! Bitte beachte, dass dies eine verbindliche Buchung ist, und die Stornierungsfrist eingehalten werden muss. Die jeweilige Stornierungsfrist wird bei der Buchung angezeigt. Andernfalls wird dir der Besuch von deinem monatlichen Besuchslimit abgezogen und in Rechnung gestellt.
Hinweis: Der Check-In Prozess über den QR Code bleibt vor Ort weiterhin unverändert.
