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Functional Training
Functional Training

Functional Training
in Coimbra

Functional training is an important part of any workout routine. With Urban Sports Club, you can choose from thousands of partner venues offering functional training across Europe.

From push-ups to deadlifting, functional training helps you stay fit, build muscle and prevent injury. Head to the fitness studio before work or hit the gym with your colleagues after a hard day. With a fully flexible Urban Sports Club membership, the city is your sports club.

Begin now from 24,00 €

Our 4 venues for Functional Training in Coimbra:

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Solinca Classic Coimbra More details

Solinca Classic Coimbra

Fitness · Functional Training

Santo António dos Olivais, Solinca Classic Coimbra

Classic Premium Max

Coimbra Functional Fitness More details

Coimbra Functional Fitness

Crosstraining · Fitness · Functional Training

Santo António dos Olivais, Rua Casal de Vagares 15

Essential Classic Premium Max

Sky.studio More details

Sky.studio

Fitness · Functional Training · Pilates · Yoga

Santo António dos Olivais, Rua Capitão Luís Gonzaga 10

Essential Classic Premium Max

Fisicamente Health Club More details

Fisicamente Health Club

Dancing · Fitness · Functional Training · Indoor Cycling · Pilates · Yoga

Coimbra, Rua F

Essential Classic Premium Max

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More information for Functional Training in Coimbra

Functional training is all about getting you fit for your everyday life. Through weight training, squats, deadlifting, lunges, etc., you can keep your body fit and injury-free so that you can tackle any challenges you face throughout the day with ease. 

Instead of relying on machines that work only one muscle group, functional training adopts movements you use every day, employing multiple muscle groups to increase your overall strength. And because it uses natural movements, functional training also improves coordination, core strength, balance, flexibility and general body awareness while ensuring that you avoid unnecessary injury. 


So what are you waiting for? Download the Urban Sports Club app today and get training!

Begin now from 24,00 €