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Functional Training

Functional Training
in Rostock

Functional training is an important part of any workout routine. With Urban Sports Club, you can choose from thousands of partner venues offering functional training across Europe.

From push-ups to deadlifting, functional training helps you stay fit, build muscle and prevent injury. Head to the fitness studio before work or hit the gym with your colleagues after a hard day. With a fully flexible Urban Sports Club membership, the city is your sports club.

Begin now from 24,00 €
PLUS

Plus check-ins are a new category. Depending on your membership, you can use up to 4 or 8 of them per month. Learn more in our FAQ

Our 7 venues for Functional Training in Rostock:

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Sports Club Rostock More details

Sports Club Rostock

Dance · Fitness · Functional Training · Indoor Cycling · Pilates · Relaxation · Trampoline · Yoga

Stadtmitte, Kröpeliner Straße 54

S M L XL

Straßensport More details

Straßensport

Fitness · Functional Training

Stadtmitte, Nobelstraße 50b

M L XL

RügenFIT More details

RügenFIT

Fitness · Functional Training · Indoor Cycling

Bergen auf Rügen, Sundstraße 13

M L XL

Just Freerun @ 45 Grad More details

Just Freerun @ 45 Grad

Functional Training

Kröpeliner-Tor-Vorstadt, Am Kayenmühlengraben 2

L XL

Just Freerun @ Borwinschule More details

Just Freerun @ Borwinschule

Functional Training

Kröpeliner-Tor-Vorstadt, Am Kabutzenhof 8

L XL

Just Freerun @ Borwinschule II More details

Just Freerun @ Borwinschule II

Functional Training

Kröpeliner-Tor-Vorstadt, Elisabethstraße 28

L XL

KiePT Kieseler Personal Training More details

KiePT Kieseler Personal Training

Functional Training · Yoga

Bad Doberan, Stülower Weg 64

M L XL

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More information for Functional Training in Rostock

Functional training is all about getting you fit for your everyday life. Through weight training, squats, deadlifting, lunges, etc., you can keep your body fit and injury-free so that you can tackle any challenges you face throughout the day with ease. 

Instead of relying on machines that work only one muscle group, functional training adopts movements you use every day, employing multiple muscle groups to increase your overall strength. And because it uses natural movements, functional training also improves coordination, core strength, balance, flexibility and general body awareness while ensuring that you avoid unnecessary injury. 


So what are you waiting for? Download the Urban Sports Club app today and get training!

Begin now from 24,00 €