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Andreina Vila Yoga

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Yoga

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VINYASA FLOW Vinyasa yoga focus on the breath as the source for the flow of movement. Andreina offers sequencing of poses and transitions that gently and sequentially paired into a fluid, deep listening, and exploratory pace within that help us to increase our awareness and open our inner receptivity to deeper and more connection at the level of mind-body-spirit. Leave feeling supported, nourished, and centered. ABOUT Andreina is a teacher and mediator, facilitating deep internal journeys of body-mind, breath and creative arts through yoga and retreats in Portugal. She believes our practice helps us to show up for ourselves with consistency so we find our capacity for a bigger, deeper love and understanding of ourselves and our relationship to our environment and each-other.

Address

Rua Garrett 80, 1200-022 Lisbon

Get directions

Opening Times

O horário de funcionamento está determinado pelo horário das aulas.

Visit Limits

EssentialUnavailable here
Classic4 / month
Premium8 / month
Max8 / month
Additional check-in limits may apply for certain classes or activities.

Corporate memberships

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Important Info

Atenção: O Free Training para este parceiro pode ser uma aula programada. Verifica o website oficial do parceiro para veres a oferta real, os detalhes de de cada aula e confirmares se é necessário fazer uma reserva diretamente com o parceiro. Por favor, faz a tua marcação através do Whatsapp +351927560684 ou e-mail [email protected] . Ao efetuar a marcação deves incluir o teu número de membro do Urban Sports Club. Se não puderes comparecer, deves cancelar a marcação com pelo menos 12 horas de antecedência. Caso contrário a visita será deduzida dos teus limites mensais e será cobrada uma taxa adicional. Temos tapetes à disposição, mas se quiseres podes trazer o teu. Chega uns Minutos antes da aula começar.

Website

https://andreinavila.com/

Schedule

05:00
23:00
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Yoga

Santa Maria Maior

Yoga

Yoga
ClassicPremiumMax