bodyworkstudio

PLUS

Massage in Neuköln To schedule an appointment, please send an email to [email protected] or complete the booking form on my website. Mention that you are booking through Urban Sports. I recommend a 60-minute massage. Please note that each 60-minute session has an additional fee of €30. This can be paid via bank transfer (at least 2 days in advance; please email for details) or in cash/PayPal at your appointment. The complete holistic treatment, 60min allows you to enter deeper state of relaxation. My sessions are focused on being fully present with you, creating a space for you to relax and connect deeply with yourself. Through gentle touch and somatic education practices, I help you develop body awareness and encourage a harmonious connection between body and mind. I blend techniques from Jin Shin Jyutsu and fascia massage, adapting them to your unique needs for a personalized experience that supports healing and overall well-being. Preparation Tips: We recommend arriving 5 minutes before your appointment. Comfortable cloths For more information about the session and techniques, or to read our FAQ, please visit our website. Jin Shin Jyutsu ... ... is a Japanese healing art focused on energy balance, supporting physical, mental, and emotional harmony. Consider booking a session if you’re experiencing any of the following: Stress and Anxiety Relief: Jin Shin Jyutsu uses gentle touch on specific energy points to calm the nervous system, helping reduce stress and improve mental clarity. Emotional Support: This practice aids in releasing emotional blockages, which can promote resilience and balance, particularly during times of change or personal growth. Pain and Discomfort: Jin Shin Jyutsu can address chronic pain, headaches, and muscle tension, promoting relaxation and aiding in pain relief. Energetic Rebalance: If you feel fatigued or off-balance, Jin Shin Jyutsu helps to harmonize and revitalize the body's energy, enhancing overall well-being. Fascia massage ... ... is focused on the connective tissue, or fascia, that surrounds muscles and organs. It can be highly effective for improving physical function and relieving tension. Book a fascia massage if you’re experiencing: Muscle Stiffness and Restricted Mobility: If you have tightness or limited range of motion, fascia massage can help release tension and improve flexibility. Chronic Pain or Injury Recovery: By loosening the fascia, this massage may alleviate chronic pain, aid in injury recovery, and improve mobility. Postural Imbalances: Fascia massage can help correct posture by realigning tissues, ideal for those with desk jobs or prolonged sitting habits. Tension and Stress Buildup: This massage promotes relaxation and releases deeply held tension in the body, supporting mental clarity and relaxation.