Functional Fitness Amsterdam

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Fitness

Functional fitness is a type of exercise that supports your everyday life. It includes movements such as walking, pushing, pulling, bending, squatting, lunging, and core. These exercises improve functional strength. Functional fitness is something that is rooted in all of us. Our bodies were developed with the intention of having all of our muscles work together and support each other to accomplish certain movements and tasks.

Schedule

    No courses found

    Opening Times

    Monday: 07:00 - 22:00 Tuesday: 07:00 - 22:00 Wednesday: 07:00 - 22:00 Thursday: 07:00 - 22:00 Friday: 07:00 - 22:00 Saturday: 07:00 - 22:00 Sunday: 07:00 - 22:00

    Visit Limits

    S-members kunnen tot 2x per maand bij deze locatie inchecken M-members kunnen tot 4x per maand bij deze locatie inchecken L & XL-members kunnen tot 6x per maand bij deze locatie inchecken.

    Important Info

    Please note: The Free Training for this partner may refer to a scheduled class. Check the partner’s official website for the exact offering, class details, and to confirm if a separate booking is required as an Urban Sports Club member. Bring a towel, you will need it!

    Schedule

      No courses found