Hoop Plus Fit 2

Dance, Fitness

Hoop Fitness in Berlin Hula hooping is an excellent way to get fit, stay strong and an excellent party trick to pull in front of your friends! I alternate the focus weekly between fitness Hooping and tricks classes. The fitness focused classes begin with core strengthening exercises. We work mainly with waist hooping in order to build the strength and control needed to dance freely with the hoop around the waist and improve flow. In the tricks classes we train new skills and work on getting a better technique at every stage. I break down tricks into small achievable steps and which we use as building blocks for getting the trick. I also teach the tricks in small sequences, so we learn how to flow in and out of them from the beginning. As well as how to time your movement to the music. Aside from the Class I also run the The Hoop Plus Jam. This is is an open training session with a live DJ every week.There is a great sound system there, so you can feel the music and flow. Get Fit! Learn Tricks! Find Your Flow!

Other Locations:


Opening Times:

Ab Montag den 02.11.2020 vorübergehend geschlossen oder eingeschränkt (COVID-19) - Bitte kontaktiere den Partner direkt für weitere Informationen zum derzeitigen Angebot und den aktuellen Öffnungszeiten

Visit Limits:

M-Mitglieder können 4x pro Monat an den Kursen von Hoop Plus Fit teilnehmen L-Mitglieder können 8x pro Monat an den Kursen von Hoop Plus Fit teilnehmen XL-Mitglieder können 8x pro Monat an den Kursen von Hoop Plus Fit teilnehmen

Important Info:

Buche deinen Kurs direkt über die Urban Sports Club App! Bitte beachte, dass dies eine verbindliche Buchung ist, und die Stornierungsfrist eingehalten werden muss. Die jeweilige Stornierungsfrist wird bei der Buchung angezeigt. Andernfalls wird dir der Besuch von deinem monatlichen Besuchslimit abgezogen und in Rechnung gestellt. Der Check-In Prozess über den QR Code bleibt weiterhin unverändert.

Begin now from 33,00 €
    Happy Summer!

    The most up-to-date hours of operation and class schedules of our partners during the summer holiday season, as well as current safety protocols against infection, can be found directly on the partner website.

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