We meet at the canal in front of the Spielplatz. Classes for all levels. Tai Chi, also known as Taijiquan, is a traditional Chinese martial art characterized by slow, flowing movements that integrate physical exercise, meditation, and breath control. Rooted in ancient Chinese philosophy, particularly the principles of Yin and Yang, Tai Chi promotes balance, flexibility, and internal energy (qi) cultivation. Practitioners perform a series of postures or forms in a continuous, circular motion, often described as moving meditation. This practice not only enhances physical strength and coordination but also reduces stress, improves mental clarity, and fosters overall well-being. Tai Chi is widely recognized for its health benefits, including improved cardiovascular health, better posture, and increased relaxation.
Disclaimer: we do partner work which includes touch
No local plans available. International check-ins accepted here. Additional check-in limits may apply for certain classes or activities.
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Important Info
Name of the teacher: Diego Agulló. Location: We meet at the canal in front of the Spielplatz. Language: English, German, Spanish.
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