Movement Meditation - Open Floor with Tamara Romaniuk

Dance

Movement Meditation in Berlin Treptow und Mitte Here in Optionsraum, a very spacious and bright studio located right on the SPRE River you can experience yourself in Open Floor Movement Meditation. OPEN FLOOR is a somatic and movement meditation practice – physical, sensual, pleasurable and rich in knowledge. It brings self-awareness, mindfulness, and purpose to life. It helps us to reconnect with the wisdom of our body and heart. It deepens the connection to yourself, your relationships and the world around you. Open Floor integrates therapeutic, creative and spiritual approaches with free movement. For who those classes are designed: for those who are thirsty to connect with oneself or others, who want to feel accepted, understood and inspired. And for those of you who want to rebuild yourself, relax, satisfy the need for flow and togetherness, to feel one’s body better and get free from the stories of your mind. What can you expect: lightness, freedom, movement, sense of refreshment. You will probably meet yourself from a new perspective. Maybe you will appreciate something new in yourself. You may experience the rebuilding power of empathy for yourself and others around you, a surge of energy and an increased sense of creativity. What will you receive: You will relax and take home a sense of well-being – a better foundation, new ideas, a fresh look at yourself. Each class will give you a new resource to support you in your next week and every daily life.

Other Locations:

Treptow

Opening Times:

Informiere dich bitte zu Öffnungszeiten, Terminen und Infektionsschutzmaßnahmen direkt beim Partner bzw. auf der Homepage.

Visit Limits:

M-Mitglieder können 4x pro Monat an den Kursen von Open Floor with Tamara Romaniuk - Studio Optionsraum 2 teilnehmen L-Mitglieder können 8x pro Monat an den Kursen von Open Floor with Tamara Romaniuk - Studio Optionsraum 2 teilnehmen XL-Mitglieder können 8x pro Monat an den Kursen von Open Floor with Tamara Romaniuk - Studio Optionsraum 2 teilnehmen

Important Info:

Bitte melde deine Kursteilnahme bis mindestens 24Std. vor Beginn des Kurses per Mail unter [email protected] an. Gib bei der Anmeldung auch deine Urban Sports Club Mitgliedsnummer mit an. Solltest du am Kurs doch nicht teilnehmen können, melde dich bitte bis zu 24 Stunden vor Kursbeginn wieder ab. Andernfalls wird dir der Besuch von deinem monatlichen Besuchslimit abgezogen und in Rechnung gestellt. Bitte bringe komfortable Kleidung zum Bewegen und Wasser zum Trinken mit.

Begin now from 33,00 €
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    Please check the relevant partner website directly for information on infection control measures. Due to periodic changes in regulations and restrictions, these may vary by location.

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