Yoga in Neukölln Hi, I'm Michela! I teach Dynamic Mindfulness Yoga, a contemporary and non-dogmatic yoga, which combines functional movements in Vinyasa style with Buddhist wisdom. I teach accessible classes that focus more on the transition from asana to asana than the poses themselves. Through waves, spirals and bouncing, I offer participants the opportunity to re-discover their way of moving and lead them to a deep relaxation of body and mind. I invite you to move with curiosity and playfulness, to observe and to embody what feels good for you in the present moment. 🧘🏻♀️ Classes @Green Yoga Kreuzberg - Flow & Recharge (EN), on Fridays 6:30-7:30 pm Recharge your batteries at the end of the working week with a gentle flow followed by sitting meditation 🧘🏻♀️ Classes @Raum5 in Schillerkiez (ring at RAUM5) - Breathe, and let go (EN), on Wednesdays 7:15-8:15 pm Through gentle movements, waves, spirals and bouncing we bring awareness back to the body. After the flow, we wind down with restorative and relaxing poses. - Dynamic Mindfulness Yoga (EN), on Fridays 8:30-9:30 am Gentle yet energising flow to start the day with the right amount of enthusiasm and peace
Informiere dich bitte zu Öffnungszeiten, Terminen und Infektionsschutzmaßnahmen direkt beim Partner bzw. auf der Homepage.
M-Mitglieder können 4 Mal pro Monat an den Kursen von PEACEFUL MOUNTAIN YOGA @Green Yoga teilnehmen L & XL-Mitglieder können 8 Mal pro Monat an den Kursen von PEACEFUL PEACEFUL MOUNTAIN YOGA @Green Yoga teilnehmen
Yogamatten sind vorhanden. Hinterhaus - 3nd Floor (Attention: NOT Iyengar Yogastudio on 2nd floor)