Sweat Body - graceful movement - Bootshaus
Dancing in Neukölln & Kreuzberg POST-PERFECTION-PILATES 🍑 MFS + ELDOA 🦴 ABS + ASS 🔥 SWEAT BODY 💦 with Grace Farmer Train your mind + body with high energy group classes that develop strength, coordination and body awareness. 🦴 ELDOA + MFS classes are intended to support you in injury prevention and recovery, with a focus on spinal health and general mobility. 🍑 POST-PERFECTION-PILATES + ABS + ASS are strong, dynamic classes based on the Pilates Method but also including segmental strength training for the abdominals and glutes. 💦 SWEAT BODY is a non-competitive dance aerobic practice for taking up space and self expression. Train your body in an intelligent + informed way and have fun!
Schedule
No courses found
Address
Opening Times
The opening hours depend on the course times / agreed appointments or are not known. You can find more information on the partner website.
Visit Limits
| Essential | Unavailable here |
| Classic | 4 / month |
| Premium | 8 / month |
| Max | 8 / month |
| S | Unavailable here |
| M | 4 / month |
| L | 8 / month |
| XL | 8 / month |
Important Info
💛 Follow signs for the Bootshaus 💙 Wear shoes for dancing and bring some layers 💜 You can arrive 15 minutes before the class starts. Please don't be late or you won't be able to join 💚 We have space to change + a toilet - no shower! 💛 Sweat Body is a DANCE AEROBICS class SWEAT BARRE mixes aerobics with strength training! 💜Dress comfortably to move and feel free to be cute! 🧡Bring water and a sweat towel if you want 💙Practice clean boundaries & bodily agency and respect, for yourself and everyone you are sharing the space with