🏟️ About the Venue
1851Hz @COSMOS Studio Berlin offers a dedicated space for holistic embodiment and sound practices, nestled in Berlin's dynamic Neukölln district. Just a short stroll from Hermannplatz (U7, U8) and the serene Landwehrkanal, this studio masterfully blends profound movement with immersive sonic exploration.
The space artfully combines powerful breathwork, live instrumentation, and resonant frequencies to craft deeply immersive experiences that fluidly transition between intensity and release. With a foundation in trauma-aware approaches, sessions delve into the interplay of raw energy and meditative depth, guiding you through moments of stillness and momentum in an expansive journey of self-discovery.
💪 Activities
Holistic Movement & Somatic Practices
* Breathwork
* Meditation
* Somatic Practices
* Contemporary Movement and Dance
* Sound Baths
* Sonic Practices
Yoga
* Yin Yoga
* Vinyasa Yoga
Pilates
Strength & Conditioning
* Strength
* Core
✨ Highlights
* Deep Embodiment Journey: Experience a unique blend of visceral breathwork and live instrumentation, designed to help you reconnect with your body's primal energy.
* Immersive Surround Sound: Benefit from a state-of-the-art sonic environment where carefully curated frequencies become a powerful catalyst for deep meditation and personal transformation.
* Trauma-Aware Support: Engage in therapeutic sessions thoughtfully designed with emotional safety in mind, providing a secure space for self-exploration and healing.
* Inclusive Boutique Studio: Join a welcoming, woman-owned, and LGBTQ-friendly community dedicated to healing arts, conveniently located in the vibrant heart of the city.
* Holistic Growth: Achieve balance in your routine with sessions that gracefully transition between dynamic, high-momentum movement and profound, restorative stillness.
🛠️ Amenities
* High-quality yoga mats
* Cork blocks
* Yoga straps
* Supportive bolsters
* Meditation cushions
* Warm blankets
* All necessary equipment (mats, props, blankets) is provided on-site
* Professional surround sound system
* Changing area
* Shoe rack
* Complimentary tea
* Filtered water station
* Toilets
