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1851Hz @COSMOS Studio Berlin | Urban Sports Club

1851Hz @COSMOS Studio Berlin

Ainda sem avaliações

Meditation

🏟️ About the Venue 1851Hz @COSMOS Studio Berlin offers a dedicated space for holistic embodiment and sound practices, nestled in Berlin's dynamic Neukölln district. Just a short stroll from Hermannplatz (U7, U8) and the serene Landwehrkanal, this studio masterfully blends profound movement with immersive sonic exploration. The space artfully combines powerful breathwork, live instrumentation, and resonant frequencies to craft deeply immersive experiences that fluidly transition between intensity and release. With a foundation in trauma-aware approaches, sessions delve into the interplay of raw energy and meditative depth, guiding you through moments of stillness and momentum in an expansive journey of self-discovery. 💪 Activities Holistic Movement & Somatic Practices * Breathwork * Meditation * Somatic Practices * Contemporary Movement and Dance * Sound Baths * Sonic Practices Yoga * Yin Yoga * Vinyasa Yoga Pilates Strength & Conditioning * Strength * Core ✨ Highlights * Deep Embodiment Journey: Experience a unique blend of visceral breathwork and live instrumentation, designed to help you reconnect with your body's primal energy. * Immersive Surround Sound: Benefit from a state-of-the-art sonic environment where carefully curated frequencies become a powerful catalyst for deep meditation and personal transformation. * Trauma-Aware Support: Engage in therapeutic sessions thoughtfully designed with emotional safety in mind, providing a secure space for self-exploration and healing. * Inclusive Boutique Studio: Join a welcoming, woman-owned, and LGBTQ-friendly community dedicated to healing arts, conveniently located in the vibrant heart of the city. * Holistic Growth: Achieve balance in your routine with sessions that gracefully transition between dynamic, high-momentum movement and profound, restorative stillness. 🛠️ Amenities * High-quality yoga mats * Cork blocks * Yoga straps * Supportive bolsters * Meditation cushions * Warm blankets * All necessary equipment (mats, props, blankets) is provided on-site * Professional surround sound system * Changing area * Shoe rack * Complimentary tea * Filtered water station * Toilets
  • 1851Hz @COSMOS Studio Berlin imagem 1

Morada

Kottbusser Damm 74, 10967 Berlin

Como chegar

Horário

The opening hours depend on the course times / agreed appointments or are not known. You can find more information on the partner website.

Limites de visitas

EssentialIndisponível aqui
Classic4 / mês
Premium8 / mês
Max8 / mês
Podem aplicar-se limites adicionais de check-in para certas aulas ou atividades.

Subscrição Empresarial

o teu e-mail empresarial para descobrires o limite de check-ins específico da tua empresa.

Informações importantes

• Follow the important info steps and add the booking to your schedule. Note: This is not binding; you must contact the partner directly to ensure a spot is available. • The studio is located at Kottbusser Damm 74. From the street, walk past the Bolu supermarket on the right toward the car repair shop in the courtyard, then use the entrance on the left to reach the 3rd floor. • Arrive at least 10 minutes before your session begins; to preserve the meditative atmosphere, late entry is not possible once the session has started. • Outdoor shoes must be removed and placed on the rack before entering the practice area. • Wear comfortable clothing and bring a bottle for the filtered water station. • Please maintain a quiet atmosphere in the hallways and changing areas to respect other practitioners and the studio environment.

Website

https://www.instagram.com/1851hz
Insere

Horários

05:00
23:00
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