Trail Run and Self-defence Workout

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Running and workout outdoors around Tempelhofer Feld, Hasenheide area, running trips in and around Berlin. Join our group via WhatsApp https://chat.whatsapp.com/CZg4vFsKT1q5hakKdidsIz for more trail runs and workout 🏃🏽🏃🏽💪🏼 We start slowly with warm up excersizes to stretch your muscles. Afterwards we run and do small exercizes during the run for about 20-30 min with small breaks. Afterwards we continue running increasing the frequency of running. In the end we sprint for a short time and do some stretching. What you need : running shoes and maybe a warm jacket for afterwards

Dirección

Bernauer Straße 63, 13355 Berlin

Cómo llegar

Otros centros

Horario

The opening hours depend on the course times / agreed appointments or are not known. You can find more information on the partner website.

Límites de visitas

No hay planes locales disponibles. Se aceptan check-ins internacionales aquí. Pueden aplicarse límites adicionales de check-in para ciertas clases o actividades.

Trail Run and Self-defence Workout

Dirección

Otros centros

Horario

Límites de visitas

Información importante

Horario

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