Yoga in Kreuzberg Carefully crafted Hatha, prenatal and postnatal yoga classes, combining energy, mindfulness, relaxation and love. Flowing movements connected to the breath are balanced with moments of stillness in the practice, helping you to stretch and strengthen the body while calming the mind. Elements of philosophy, pranayama and meditation are combined to help you find clarity and balance. All levels are welcome with modifications offered to suit individual students as needed. Come and explore how Hatha Yoga can support you through the transformative journey of pregnancy and early motherhood, preparing for birth and post-partum healing, connecting to your intuition and fostering deep self-trust. https://yogawitheleanor.com/
Die Öffnungszeiten richten sich nach den angegebenen Kurszeiten.
M-Mitglieder können 4 x im Monat an den Kursen von Yoga with Eleanor teilnehmen L-Mitglieder können 8 x im Monat an den Kursen von Yoga with Eleanor teilnehmen XL-Mitglieder können 8 x im Monat an den Kursen von Yoga with Eleanor teilnehmen
You can drop in but to be sure of securing a spot, please contact Eleanor via email: [email protected] Please add you USC member number to every request. Please add you USC member number to every request. How to find us: Please go through the glass doors at the back of the café and go upstairs to the 2nd floor. Go in through the wooden door on the right.