GUTS Studio Mitte

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5.0(40)

Massage

🌿 Belly Release Intro – Abdominal Relaxation & Nervous System Reset (30 min) A short introduction to abdominal bodywork designed to release tension stored in the belly. Many people carry stress and emotional pressure in the abdominal area without realising it. This 30-minute session offers a first experience of gentle abdominal work to help the body soften and the nervous system relax. The session focuses mainly on the body and the physical sensations of the belly area. Participants often discover: • how much tension the belly can hold • how the breath and nervous system shift when the belly relaxes • a surprising sense of calm and lightness. This intro session is designed as a first experience. For deeper work and more lasting effects, longer sessions are available. 🔸 No experience needed 🔸 Sessions in English or French 🔸 Come with comfy clothes and curiosity More on https://guts.work **Ring the ‘Guts Studio’ intercom, walk straight to the back of the courtyard. The Studio reception (Mahayoga) is on your right, just before the wooden terrace.**

Dirección

Brunnenstraße 147, 10115 Berlin

Cómo llegar

Otros centros

Horario

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Límites de visitas

Essential	No disponible aquí
Classic	No disponible aquí
Premium	1 / mes
Max	2 / mes

Pueden aplicarse límites adicionales de check-in para ciertas clases o actividades.

GUTS Studio Mitte

Dirección

Otros centros

Horario

Límites de visitas

Información importante

Página web

Horario

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