InnerNet - holistic body movement practice

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Dance

Let’s start the day with a good amount of movement and joy - reconnecting with our physical and emotional needs while improving our body awareness, strength, flexibility and coordination! Beneath the noise of the outer world lies a subtle and mysterious network - a living web of sensations, impulses, needs and desires shaping and connecting every part of you. InnerNet is an invitation to tune into this inner connectivity, allowing yourself to be moved by the flow of information already happening inside of you. Together we dive into an investigation of possibilities of movement - the goal? Amplifying our range of possibilities of existing as a body. This is a practice of becoming: discovering ourselves through movement while allowing emotions, perceptions and physical intelligence to transform and reorganize. You can expect: • Somatic practices to awaken muscles, joints, and perception • Improvisation techniques that offer freedom for individual exploration • Clear structures, precise guidance and supportive feedback • Concrete tools drawn from over 20 years experience • Space for play, curiosity, and self-discovery You are welcome exactly as you are. This class remains adaptable to the needs of the participants, co-creating an organic, living space that truly fulfills everyBODY. Dance improved my life. And that’s what I'm sharing with you.

Dirección

Weichselstraße 34, 12045 Berlin

Cómo llegar

Otros centros

Horario

Friday: 08:30 - 09:45

Límites de visitas

Essential	No disponible aquí
Classic	4 / mes
Premium	8 / mes
Max	8 / mes

Pueden aplicarse límites adicionales de check-in para ciertas clases o actividades.

Suscripción corporativa

tu correo de trabajo para descubrir los límites de check-ins específicos de tu empresa.

Información importante

Bring confortable clothes The class is taught in English. I also speak Spanish, Portuguese and basic German

Página web

https://www.instagram.com/poetryinmotion_su

InnerNet - holistic body movement practice

Dirección

Otros centros

Horario

Límites de visitas

Suscripción corporativa

Información importante

Página web

Horario

No se encontraron clases para la franja horaria seleccionada

InnerNet - holistic body movement practice@ ZBK