Kensho Premium Fitness - Wellness
Kensho Premium Fitness – Wellness: Discover Your Body, Redefine Your Potential At Kensho Premium Fitness – Wellness, we believe that true strength begins with awareness. Our new wellness experience is designed to help you understand your body on a deeper level, empowering you to train smarter, recover better, and feel your best every day. Through our targeted assessment sessions—including Body Composition Analysis, Cardio, Strength, and Flexibility Tests—you’ll gain a clear and accurate picture of your current fitness state and how it aligns with your biological age. Each session provides insights that go far beyond the scale, helping you see how your lifestyle, training, and recovery truly shape your well-being. This is more than testing—it’s your starting point for growth. Following your analysis, our coaching sessions help you interpret your results and transform data into an actionable plan. Together with our expert coaches, you’ll create a strategy tailored to your goals—whether it’s improving performance, enhancing recovery, building strength, or simply feeling more energized and balanced. We keep things personal, practical, and inspiring. Every recommendation connects you with what Kensho does best—our signature classes, coaching, and community. From yoga and mobility to high-energy workouts, we’ll guide you toward the right mix that supports your journey. Step into Kensho Premium Fitness – Wellness and experience a new standard of mindful performance—where science meets care, and where every insight moves you closer to your full potential.
Dirección:
Otras ubicaciones:
Horario de apertura:
Lunes: 07:00 - 22:00 Martes: 07:00 - 22:00 Miércoles: 07:00 - 22:00 Jueves: 07:00 - 22:00 Viernes: 07:00 - 20:00 Sábado: 08:00 - 16:00 Domingo: 08:00 - 16:00
Límite de visitas:
S-members kunnen tot 2x per maand bij deze locatie inchecken M-members kunnen tot 4x per maand bij deze locatie inchecken L & XL-members kunnen tot 8x per maand bij deze locatie inchecken
Información importante:
To get the most out of your Kensho Wellness Experience, please review the following details carefully: • Each assessment — Body Composition Analysis, Flexibility, Cardio, and Strength Tests — must be booked separately under “Bio Age Assessment.” • For the Body Composition Analysis, please follow these guidelines for accurate results: – No eating for at least 4 hours before your session. – No drinking (including water) 1 hour before. – No exercise before your measurement. • If you would like to review your results with one of our coaches, please book a separate session under “Coaching and Body Composition Analysis Discussion.” – For your first session, book 30 minutes – For follow-up sessions, 15 minutes is sufficient. • Please download and register in the following apps before your appointment: – eGym app (Club Code: kenshopremiumfitness) – InBody app • You will receive a Kensho RFID wristband for your assessments and for use with all cardio and strength machines, all the times. This wristband can be used other EGYM machines with our fitness clubs too – A €5 deposit is required. Take this time to understand your body, measure your progress, and align your training with your true potential. Every test is a step toward your strongest, most balanced self — the Kensho way. Just check in using the Kensho Premium Fitness - Wellness QR code tag — not the Kensho Premium Fitness one.
12:15 — 12:30
Essential Classic Premium MaxWellness
12:45 — 13:00
Essential Classic Premium MaxWellness
16:15 — 16:30
Essential Classic Premium MaxWellness
16:30 — 16:45
Essential Classic Premium MaxWellness
17:15 — 17:30
Essential Classic Premium MaxWellness
19:00 — 19:15
Essential Classic Premium MaxWellness