Boxing, Functional Training, Wellness (Ice Bath) in München - Milbertshofen Welcome to Mindful Warriors – your go-to destination for outdoor classes in Munich! Whether you’re into boxing, functional training, or looking to try ice bathing, our sessions are designed to strengthen your body, mind, and resilience while connecting with like-minded people. This is our main location for outdoor classes like boxing, functional training, and more. At our second location, we exclusively offer ice bathing sessions in the Isar – perfect for those seeking a unique, refreshing challenge. We’re all about training outdoors, no matter the season, because we believe that connecting with nature and moving in fresh air is the key to boosting health and well-being. We also add yin yoga and dance sessions in the summer. Mindful Warriors was created by Ekaterina and me (Nikolai) in 2024. We want to share what we’ve learned through years of education (M.Sc. in Sport & Exercise Science, Yin Yoga, Boxing, Fitness Training) and build a welcoming community where people can train, grow, and thrive together. So, whether you’re here to improve your fitness, meet new people, or challenge yourself with something new, we’re excited to welcome you. Let’s move, grow, and connect – we can’t wait to meet you!
Miércoles: 18:00 - 19:30 Viernes: 18:00 - 20:00
S, M-Mitglieder können 4 Mal pro Monat Mindful Warriors besuchen. L, XL-Mitglieder können 8 Mal pro Monat Mindful Warriors besuchen.
For all the classes: Please come in sportswear, and change clothes or warm clothes afterward, as the classes are held outdoors. Also please bring something to drink. For the Boxing Classes: If you have your own boxing gloves, you are welcome to bring them. Also if you are advanced and want to take part in the partner exercises please take your mouthguard, if you are beginner don't worry about that.