Mobility 4 stiff office people - English Garden

Yoga in München Mobility for stiff office people 🤓 whatever level you are at, no shame. This class is for you if you need to reconnect with your body, to recover the mobility you had as a child and to find a way to move freely again. Focus on: 🍄 Hamstring flexibility 🍄 Hip opening 🍄 Neck and shoulders tension release What is deep stretching: Science Of Stretching™ is a mat-based, targeted mobility training method that helps students with stiff backs, locked up hips, and tight hamstrings. These classes are hugely popular all around the world because they deliver flexibility results quickly. Below you will find the three pillars of Science Of Stretching™. What is not deep stretching: This is not a yoga class, we do not focus on the traditional asanas and breathing practices.

Página web:

moveinmunich.com

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M-Mitglieder können 4 Mal pro Monat an den Kursen von Mobility for stiff office people teilnehmen L-Mitglieder können 8 Mal pro Monat an den Kursen von Mobility for stiff office people teilnehmen XL-Mitglieder können 8 Mal pro Monat an den Kursen von Mobility for stiff office people teilnehmen

Información importante:

Bring a mat if you have one, let me know if you don't so I can arrange one for you

Empieza ahora desde 24,00 €

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