WinWin Functional Fitness Center

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Welcome to our partner WinWin Functional Training ! The centre offers both group and personalised services. You can join functional training, including HYROX, for groups of no more than 10 people. There are also group classes in Hatha Yoga, Pilates, Zumba, Chair Aerobic and Wim Hof. We have personal training adapted to your physical condition and adapted to your limitations and injuries. Functional Training. We provide high-intensity training, gymnastics, and weightlifting. The exercises are performed safely, and we teach the technique step by step. As an official affiliate, WinWin Functional Fitness offers Hyrox Training. Hyrox is a race composed of 8 runs of 1km and 8 functional exercises between them. This program promotes physical fitness through a series of classes that are accessible, safe, and healthy. Hatha Yoga: This class blends Hatha and Vinyasa Yoga, introducing the participants to the more challenging poses. - Pilates: Sculpt your body. Improve your strength, flexibility and posture. - Zumba: Zumba classes are ideal for enjoying dancing and getting fit. Under an African rhythm, and led by our instructor, your body will move without pause for 60 minutes. - Chair Aerobic: Discover this new fitness modality that uses a chair as a tool where you will perform all the movements, from the simplest warm-up movements to the most complicated ones, overcoming the challenge. This exercise is ideal for keeping your back pain-free. - The Wim Hof method is a technique that combines breath control and cold exposure. It aims to improve physical and mental health by increasing energy, reducing stress and improving the immune system. It involves deep, rhythmic breathing exercises followed by brief exposure to cold. As a result, we develop a stronger mind. - Nutrition: nutrition is a key element in achieving fitness. It makes a decisive contribution to achieving your physical goals and is a determining factor for good health. We have nutritional programmes tailored to you.