You Bliss - SEZ Berlin
Yoga, Dancing & Wellness in Friedrichshain-Kreuzberg .Welcome to you-bliss — a space for deep presence, mindful movement, and inner renewal. Sebastiaan Lefuce offers a unique blend of Kundalini Activation, Breathwork, Yoga, and Intuitive Energy Healing, designed to help you reconnect with your body, release stress, and access a natural sense of clarity and wellbeing. Our sessions combine grounded breath practices, gentle movement, and guided energetic work. No previous experience is needed — every class is accessible, supportive, and held with care. At you-bliss, you can expect: • Mindful, embodied sessions that promote balance and vitality • A calm, safe atmosphere to unwind after a busy day • Breathwork to reset the nervous system • Gentle somatic practices to increase awareness • Energetic activation to support emotional and mental wellbeing Come as you are. Each class is an invitation to slow down, breathe, and reconnect with the most grounded, present version of yourself.
Dirección:
Otras ubicaciones:
Horario de apertura:
Martes: 18:00 - 19:00
Límite de visitas:
M-Mitglieder können 4 Mal pro Monat an den Kursen von You Bliss - SEZ eilnehmen. L-Mitglieder können 8 Mal pro Monat an den Kursen von You Bliss - SEZ teilnehmen. XL-Mitglieder können 8 Mal pro Monat an den Kursen von You Bliss - SEZ teilnehmen.
Información importante:
.Practical Information Meeting Point: Please arrive 5–10 minutes before the session begins. We meet directly in the Salon / Urban Healing Unit (UHU) — I will be there to welcome you. Equipment: You don’t need to bring anything. • Yoga mats are provided • Comfortable clothing recommended • Water is available on site If you prefer, feel free to bring your own mat or a light blanket. Preparation: • Come with an open mind and avoid heavy meals 1–2 hours before the session • No previous experience is required — all levels are welcome • Sessions start on time to maintain a calm flow Contact: If you have any questions, feel free to reach out: [email protected] Instagram / Linktree: linktr.ee/Sebastiaanlefuce Looking forward to welcoming you into the practice.