Inner Eye at Michaelbrücke
Tai Chi & Qigong in Kreuzberg Classes for all levels. Tai Chi, also known as Taijiquan, is a traditional Chinese martial art characterized by slow, flowing movements that integrate physical exercise, meditation, and breath control. Rooted in ancient Chinese philosophy, particularly the principles of Yin and Yang, Tai Chi promotes balance, flexibility, and internal energy (qi) cultivation. Practitioners perform a series of postures or forms in a continuous, circular motion, often described as moving meditation. This practice not only enhances physical strength and coordination but also reduces stress, improves mental clarity, and fosters overall well-being. Tai Chi is widely recognized for its health benefits, including improved cardiovascular health, better posture, and increased relaxation. Disclaimer: we do partner work which includes touch
Adresse :
Heures d'ouverture :
The opening hours depend on the course times / agreed appointments or are not known. You can find more information on the partner website.
Limites de participation :
M-Mitglieder können 4 Mal pro Monat an den Kursen von INNER EYE @ZBK Studio teilnehmen L-Mitglieder können 8 Mal pro Monat an den Kursen von INNER EYE @ZBK Studio teilnehmen XL-Mitglieder können 1 Mal pro Tag INNER EYE @ZBK Studio besuchen
Informations importantes :
Call me if you don't find the entrance or the studio: 017628138255