LIFTED - Bergmannstraße

4.9(33 k)

Fitness, Functional Training

LIFTED is strength training made simple, effective, and fun. We help you build muscle, confidence, and a love for lifting - no prior experience needed. Our 45-minute group workouts are built around six foundational compound exercises that target large, multiple muscle groups - the most effective way to build real strength. Think heavy weights, low reps, and controlled movements, using a mix of machines (like leg press and cable pulley) and free weights. Our digital system tracks your progress and shows your optimal weight on-screen, so you always lift the right amount - and get stronger, faster. Our trainers guide your form, teach you gym skills, and keep you lifting safely. Beginners start light, pros go heavy - everyone progresses at their own pace. Stronger together: the energy of the group pushes you further, and that post-workout high keeps you coming back for more.

Adresse

Bergmannstraße 72, 10961 Berlin

Itinéraire

Autres lieux

Limites de visites

Essential	Non disponible ici
Classic	8 / mois
Premium	8 / mois
Max	1 / jour

Des limites de check-in supplémentaires peuvent s'appliquer à certains cours ou activités.

Abonnement entreprise

Entrez votre adresse e-mail professionnelle pour découvrir les limites de check-ins spécifiques à votre entreprise.

Infos importantes

++ENGLISH (German further below)++ First time at LIFTED? Please arrive changed & ready on the training floor 10 min before class for a short intro. 👟 Clean indoor training shoes & a towel are mandatory 🚿 Changing rooms available (no showers), plus air conditioning 🗣️ Classes taught in English (many trainers also speak German) 📲 Booking: Book via the Urban Sports Club app. Bookings are binding — cancel at least 12h in advance, otherwise the visit counts toward your monthly limit and will be charged. ✅ Check-in: Unchanged — QR code on-site. ++GERMAN++ Erstes Mal bei LIFTED? Bitte sei 10 Min. vor Kursbeginn umgezogen auf der Fläche für ein kurzes Intro. 👟 Saubere Trainingsschuhe & Handtuch sind Pflicht 🚿 Umkleiden vorhanden (keine Duschen), aber klimatisiert 🗣️ Kurse auf Englisch (viele TrainerInnen sprechen auch Deutsch) 📲 Buchung: Über die Urban Sports Club App. Buchungen sind verbindlich — Stornofrist 12h, sonst wird der Besuch vom monatlichen Kontingent abgezogen & berechnet. ✅ Check-in: Unverändert — per QR-Code vor Ort.

Planning

05:00

23:00

Full Body Strength

16:15 - 17:00

Friedrichshain-Kreuzberg

Tom D.

Functional Training

ClassicPremiumMax

Full Body Strength

17:15 - 18:00

Friedrichshain-Kreuzberg

Tom D.

Functional Training

ClassicPremiumMax

Full Body Strength

18:15 - 19:00

Friedrichshain-Kreuzberg

Tom D.

Functional Training

LIFTED - Bergmannstraße

Adresse

Autres lieux

Horaires d'ouverture

Limites de visites

Abonnement entreprise

Infos importantes

Site Internet

Planning

Full Body Strength

Full Body Strength

Full Body Strength

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