Post-Perfection-Pilates + Sweat Body @ vea studio
Dancing in Neukölln & Kreuzberg POST-PERFECTION-PILATES 🍑 MFS + ELDOA 🦴 ABS + ASS 🔥 SWEAT BODY 💦 with Grace Farmer Train your mind + body with high energy group classes that develop strength, coordination and body awareness. 🦴 ELDOA + MFS classes are intended to support you in injury prevention and recovery, with a focus on spinal health and general mobility. 🍑 POST-PERFECTION-PILATES + ABS + ASS are strong, dynamic classes based on the Pilates Method but also including segmental strength training for the abdominals and glutes. 💦 SWEAT BODY is a non-competitive dance aerobic practice for taking up space and self expression. Train your body in an intelligent + informed way and have fun!
Adresse :
Autres studios :
Heures d'ouverture :
The opening hours depend on the course times / agreed appointments or are not known. You can find more information on the partner website.
Limites de participation :
M-Mitglieder können 4 Mal pro Monat an den Kursen von Sweat Body - Vea Studio teilnehmen. L-Mitglieder können 8 Mal pro Monat an den Kursen von Sweat Body - Vea Studio teilnehmen. XL-Mitglieder können 8 Mal pro Monat an den Kursen von Sweat Body - Vea Studio teilnehmen.
Informations importantes :
💛 Ring for Vea Studio + come through to the back yard 💙 We have mats + equipment at the studio free for you to use 🧡 If you come with your bike, be sweet to our neighbours and lock it up in the hinterhof and NOT in front of the studio, thanks. 💜 You can arrive 10 minutes before the class starts. Please don't be late or you won't be able to join 💚 We have a unisex changing room, 1 toilet, no shower. 💛 Sweat Body is a DANCE AEROBICS class 💜Dress comfortably to move and feel free to be cute! 🧡Bring water and a sweat towel if you want 💙Practice clean boundaries & bodily agency and respect, for yourself and everyone you are sharing the space with