YOTECHA. TECHNO YOGA @ DOWN UNDER
𝗬𝗢𝗧𝗘𝗖𝗛𝗔. techno yoga physical and mental preparation: 𝗬𝗢𝗚𝗔 prepares the body by enhancing flexibility and breath control, creating a state of physical readiness 𝗧𝗘𝗖𝗛𝗡𝗢 music, with its rhythmic beats, elevates the heart rate and awakens the senses ♡ This combination leads to a state where the body is primed for extended activity, and the mind is open, focused, and ready for social interaction.
Adresse :
Limites de participation :
S-members kunnen tot 2x per maand bij deze locatie inchecken M-members kunnen tot 4x per maand bij deze locatie inchecken L & XL-members kunnen tot 6x per maand bij deze locatie inchecken
Informations importantes :
• Please be present 10 minutes before starting time • Duration of the class is 60 minutes • We have yoga mats - you can bring yours • Open to all levels - beginners / advanced / no experience - we got you! • Wear comfi clothing / sports / yoga wear • Stay hydrated - bring H2O