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Functionele Training

Functionele Training
in Cascais

Begin nu vanaf 24,00 €

Functional training is an important part of any workout routine. With Urban Sports Club, you can choose from thousands of partner venues offering functional training across Europe.

From push-ups to deadlifting, functional training helps you stay fit, build muscle and prevent injury. Head to the fitness studio before work or hit the gym with your colleagues after a hard day. With a fully flexible Urban Sports Club membership, the city is your sports club.

Begin nu vanaf 24,00 €

Onze 6 locaties voor Functionele Training in Cascais:

Toon kaart

Solinca Light Estoril

Solinca Light Estoril

Crosstraining · Fitness · Functional Training · Indoor Cycling · Pilates · Yoga

Estoril, Solinca Light Estoril

Essential Classic Premium Max

Complexo Desportivo Municipal da Abóboda

Complexo Desportivo Municipal da Abóboda

Aqua · Capoeira · Fitness · Functional Training · Indoor Cycling · Modern Self Defence · Swimming · Yoga

São Domingos de Rana, Rua Mouzinho de Albuquerque 189

Essential Classic Premium Max

OutBox Outdoor - Carcavelos

OutBox Outdoor - Carcavelos

Bootcamp · Functional Training

Carcavelos, Praia de Carcavelos

Essential Classic Premium Max

Carcavelos Ténis e Padel

Carcavelos Ténis e Padel

Fitness · Functional Training · Padel · Pilates · Tennis · Yoga

Carcavelos, Rua Pedro Álvares Cabral 2

Classic Premium Max

PT do Bairro PAREDE

PT do Bairro PAREDE

Boxing Sports · EMS Strength · Functional Training · Pilates · Pilates Reformer

Parede, Avenida Plátanos 93

Premium Max

Ginásio Spald São Pedro de Sintra

Ginásio Spald São Pedro de Sintra

Aqua · Fitness · Functional Training · Swimming

Alcabideche, Avenida de Cascais, Edifício Bombeiros, São Pedro

Essential Classic Premium Max

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Meer informatie voor Functionele Training in Cascais

Functional training is all about getting you fit for your everyday life. Through weight training, squats, deadlifting, lunges, etc., you can keep your body fit and injury-free so that you can tackle any challenges you face throughout the day with ease.

Instead of relying on machines that work only one muscle group, functional training adopts movements you use every day, employing multiple muscle groups to increase your overall strength. And because it uses natural movements, functional training also improves coordination, core strength, balance, flexibility and general body awareness while ensuring that you avoid unnecessary injury.

So what are you waiting for? Download the Urban Sports Club app today and get training!

Begin nu vanaf 24,00 €