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Pilates
Pilates

Pilates
in Seixal

With Urban Sports Club, you can access Pilates studios all across Europe. Instead of signing a yearly contract with just one studio, sign up for Urban Sports Club and get access to a variety of Pilates classes and much more with just one membership. 

Whether you’re looking for traditional Pilates or want to experiment with Yogilates or Aerial Pilates, Urban Sports Club gives you the freedom and flexibility to do sports when you want, where you want. 

Begin nu vanaf 24,00 €

Onze 4 locaties voor Pilates in Seixal:

Toon kaart
Chaos Pilates Meer details
PLUS

Chaos Pilates

Pilates

Fernão Ferro, Rua Mario Viegas 49

Premium Max

ThunderCrossbox,Pilates Clínico,DanceinFitness,OCR Meer details

ThunderCrossbox,Pilates Clínico,DanceinFitness,OCR

Crosstraining · Dans · Fitness · Functionele Training · Pilates · Yoga

Corroios, Rua Niza 39C

Essential Classic Premium Max

Solinca Light Seixal Meer details

Solinca Light Seixal

Crosstraining · Fitness · Functionele Training · Indoor Fietsen · Pilates · Yoga

Amora, Praceta Quinta dos Pinheiros e Girassóis

Essential Classic Premium Max

Fitenergy Amora Meer details

Fitenergy Amora

Bokssport · Fitness · Free Fight · Functionele Training · Indoor Fietsen · Pilates · Yoga

Amora, Rua Amora Futebol Clube

Essential Classic Premium Max

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Meer informatie voor Pilates in Seixal

Pilates is an exercise method focused on strengthening the entire body, mainly by building core strength. This mat-based practice developed in the late 19th century builds strength, increases flexibility and improves posture and coordination by focusing on the muscles of the abdomen, hips and lower back.


Traditional Pilates courses are done on a mat, but variations like Pilates Reformer and Aerial Pilates employ beds, props, belts, and even hammocks to help you achieve perfect alignment.


Pilates is so versatile that it can be adapted for nearly everyone, and with an Urban Sports Club membership, you can try out a variety of classes and instructors so you can find the perfect fit. So what are you waiting for? Get off the couch, download the Urban Sports Club app and get moving! 

Begin nu vanaf 24,00 €