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LIFTED - Eberswalder

4.9(88K)

Fitness, Functional Training

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LIFTED is strength training made simple, effective, and fun. We help you build muscle, confidence, and a love for lifting - no prior experience needed. Our 45-minute group workouts are built around six foundational compound exercises that target large, multiple muscle groups - the most effective way to build real strength. Think heavy weights, low reps, and controlled movements, using a mix of machines (like leg press and cable pulley) and free weights. Our digital system tracks your progress and shows your optimal weight on-screen, so you always lift the right amount - and get stronger, faster. Our trainers guide your form, teach you gym skills, and keep you lifting safely. Beginners start light, pros go heavy - everyone progresses at their own pace. Stronger together: the energy of the group pushes you further, and that post-workout high keeps you coming back for more.

Adres

Schönhauser Allee 48, 10437 Berlin

Route

Andere locaties

Openingstijden

Die Öffnungszeiten hängen von den Kurszeiten / vereinbarten Terminen ab oder sind nicht bekannt. Weitere Informationen findest du auf der Partner-Webseite.

Bezoeklimieten

EssentialHier niet beschikbaar
Classic8 / maand
Premium8 / maand
Max1 / dag
SHier niet beschikbaar
M8 / maand
L8 / maand
XL1 / dag
Voor bepaalde lessen of activiteiten kunnen extra check-in limieten gelden.

Belangrijke info

++ENGLISH (German further below)++ First time at LIFTED? Please arrive changed & ready on the training floor 10 min before class for a short intro. 👟 Clean indoor training shoes & a towel are mandatory 🚿 Changing rooms available (no showers), plus air conditioning 🗣️ Classes taught in English (many trainers also speak German) 📲 Booking: Book via the Urban Sports Club app. Bookings are binding — cancel at least 12h in advance, otherwise the visit counts toward your monthly limit and will be charged. ✅ Check-in: Unchanged — QR code on-site. ++GERMAN++ Erstes Mal bei LIFTED? Bitte sei 10 Min. vor Kursbeginn umgezogen auf der Fläche für ein kurzes Intro. 👟 Saubere Trainingsschuhe & Handtuch sind Pflicht 🚿 Umkleiden vorhanden (keine Duschen), aber klimatisiert 🗣️ Kurse auf Englisch (viele TrainerInnen sprechen auch Deutsch) 📲 Buchung: Über die Urban Sports Club App. Buchungen sind verbindlich — Stornofrist 12h, sonst wird der Besuch vom monatlichen Kontingent abgezogen & berechnet. ✅ Check-in: Unverändert — per QR-Code vor Ort.

Website

https://lifted-studios.com/
Mitte
Friedrichshain-Kreuzberg
Charlottenburg-Wilmersdorf
Friedrichshain-Kreuzberg
Friedrichshain-Kreuzberg

Rooster

05:00
23:00
Full Body Strength

04:15 - 05:00

Pankow

Full Body Strength

Functional Training
ClassicPremiumMax
5/30Plekken
Full Body Strength

05:15 - 06:00

Pankow

Full Body Strength

Functional Training
ClassicPremiumMax
0/30Plekken
Full Body Strength

06:15 - 07:00

Pankow

Full Body Strength

Functional Training
ClassicPremiumMax
0/30Plekken
Full Body Strength

07:15 - 08:00

Pankow

Full Body Strength

Functional Training
ClassicPremiumMax
0/26Plekken
Full Body Strength

08:15 - 09:00

Pankow

Full Body Strength

Functional Training
ClassicPremiumMax
0/26Plekken
Full Body Strength

09:15 - 10:00

Pankow

Full Body Strength

Functional Training
ClassicPremiumMax
0/26Plekken
Full Body Strength

10:15 - 11:00

Pankow

Full Body Strength

Functional Training
ClassicPremiumMax
0/26Plekken
Full Body Strength

13:15 - 14:00

Prenzlauer Berg

Full Body Strength

Functional Training
ClassicPremiumMax
0/24Plekken
Full Body Strength

14:15 - 15:00

Prenzlauer Berg

Full Body Strength

Functional Training
ClassicPremiumMax
0/24Plekken
Full Body Strength

15:15 - 16:00

Prenzlauer Berg

Full Body Strength

Functional Training
ClassicPremiumMax
1/24Plekken
Full Body Strength

16:15 - 17:00

Prenzlauer Berg

Full Body Strength

Functional Training
ClassicPremiumMax
0/24Plekken
Full Body Strength

17:15 - 18:00

Prenzlauer Berg

Full Body Strength

Functional Training
ClassicPremiumMax
0/24Plekken
Full Body Strength

18:15 - 19:00

Prenzlauer Berg

Full Body Strength

Functional Training
ClassicPremiumMax
1/24Plekken
Full Body Strength

19:15 - 20:00

Prenzlauer Berg

Full Body Strength

Functional Training
ClassicPremiumMax
3/24Plekken
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