Rowing Fitness in Köln und Berlin Welcome to ACHTER – the place where rowing meets power, rhythm, and fun. At ACHTER, we do one thing – and we do it exceptionally well: indoor rowing in a group setting. Why rowing? Because it's one of the most effective, full-body workouts out there. Low-impact yet intense, rowing strengthens your legs, core, and upper body in every single stroke. It builds endurance, tones muscles, and trains both your cardio system and your mind. And when done together, it creates something powerful: flow, energy, and fun. Our signature classes combine rowing intervals with strength and bodyweight exercises for a dynamic training experience that leaves you feeling strong, focused, and part of a crew. Great music, excellent coaches, and an electric atmosphere turn every class into a high-energy session that’s as fun as it is effective. Our experienced trainers guide you through each workout with motivation, precision, and good vibes – so you can challenge yourself while enjoying the ride. Whether you're an experienced rower or stepping onto the machine for the first time – we’ve got your back. Come as you are. Leave stronger. This is not just fitness. This is ACHTER.
M-Mitglieder können 4 Mal pro Monat an den Kursen von ACHTER - Prenzlauer Berg teilnehmen. L- & XL-Mitglieder können 8 Mal pro Monat an den Kursen von ACHTER - Prenzlauer Berg teilnehmen.
Please bring indoor training shoes and a small towel. Also, make sure to arrive at the studio at least 5 minutes before the class starts—otherwise, unfortunately, you won’t be able to join the session. ✔️ Changing rooms ✔️ Toilets
Caso contrário, os próximos cursos disponíveis são em
abril 8, terça-feira