BodyBase Studios Hillegersberg White label
ATTENTION; BODYBASE BLACK LABEL: Bergse Dorpsstraat 46: Base Gym, Base Box & individual weight area BODYBASE WHITE LABEL: Bergse Dorpsstraat 58: Base Flow, Base Yoga & Base Barre At BODYBASE, we want to help you fit fitness and wellness into your everyday. Effective and fun, our workouts are mostly full body, and will help you improve your balance, stronger muscles, build core, develop flexibility. We have our own reformer, the BaseLine, an innovative machine that will change the way you work out. Whether you are looking for an energetic boost or a slow recharging pace, we've got you. All levels are welcome. Are you visiting for the first time? Then come 15 minutes earlier so the trainer can explain to you how the BaseLine works.
Morada:
Horários de Abertura:
De openingstijden zijn afhankelijk van de cursustijden/afspraken, of zijn niet bekend. Je kunt meer informatie vinden op de partnerwebsite.
Limites de Visita:
S-members kunnen tot 2x per maand bij deze locatie inchecken M-members kunnen tot 4x per maand bij deze locatie inchecken L & XL-members kunnen tot 6x per maand bij deze locatie inchecken
Informação Importante:
5 CONCEPTS to mix & match: - BASE GYM: Our dynamic signature workout (on reformer). An epic blend of strength, high intensity training and cardio. - BASE FLOW: Our holistic signature workout (on reformer). A fusion of the sweet science of reformer pilates and the best principles of yoga. - BASE BOX: A fierce, adrenaline-packed training which brings together disciplines used in boxing and kickboxing. (off reformer) - BASE YOGA: Perfect to ease your body and rebalance your mind, taking time for yourself and your body-mind connection. (off reformer) - BASE BARRE: A ballet inspired workout, combined with Pilates and Yoga, to strengthen the entire body, achieve better posture, and elongate the muscles of your arms and legs. (off reformer) -Grip socks are needed for Base Flow and Base Gym. Please bring your own or buy our exclusive BodyBase grip socks at our studio ranging between EUR 9,50-14,50. -At BodyBase, we prioritize high-quality, focused classes, so we ask all participants to arrive on time. Late arrivals disrupt the flow for other participants, so please check in at least 5-10 minutes before class. Once the class starts, the doors will be locked, and late entry will not be permitted. -The Base Boutique also offers beautiful and comfortable BodyBase and STRONGER active wear. If you want to hang out with your friends after class and sip a protein shake, you can do so at the Studio's Fuel Bar.