BodyBase Studios Hillegersberg White label
ATTENTION: We are switching booking platforms. Please be bare with us while we work on getting the schedule back online! BODYBASE BLACK LABEL: Bergse Dorpsstraat 46: Reformer Gym, Base Box, Strength & Conditioning, BaseRox (Hyrox) and individual training BODYBASE WHITE LABEL: Bergse Dorpsstraat 58: Reformer Flow, Mat Pilates, Base Yoga & Base Barre At BodyBase, we make movement fit your lifestyle, and make it fun while we’re at it. Our signature full-body workouts are designed to build strength, fire up your core, improve balance, and boost flexibility, all on our own custom-built reformer: the BaseLine. It’s innovative, intuitive, and guaranteed to change the way you train. Whether you’re here to sweat it out or slow it down, we’ve got you. All levels welcome. All bodies celebrated. First time? Arrive 15 minutes early so your trainer can give you the lowdown on how the BaseLine works, trust us, you're going to love it.
Morada:
Horários de Abertura:
De openingstijden zijn afhankelijk van de cursustijden/afspraken, of zijn niet bekend. Je kunt meer informatie vinden op de partnerwebsite.
Limites de Visita:
S-members kunnen tot 2x per maand bij deze locatie inchecken M-members kunnen tot 4x per maand bij deze locatie inchecken L & XL-members kunnen tot 8x per maand bij deze locatie inchecken
Informação Importante:
8 CONCEPTS to mix & match: - REFORMER GYM: Our dynamic signature workout (on reformer). An epic blend of strength, high intensity training and cardio. - REFORMER FLOW: Our holistic signature workout (on reformer). A fusion of the sweet science of reformer pilates and the best principles of yoga. - BASE BOX: A fierce, adrenaline-packed training which brings together disciplines used in boxing and kickboxing. (off reformer) - STRENGTH & CONDITIONING: A blend of resistance training, functional movement, and high-energy circuits to build power, endurance, and total-body strength. It’s sweaty, sculpting, and designed to make you move and feel like an athlete. – BASEROX (HYROX): strength, endurance, and high-intensity intervals for the ultimate full-body challenge. Whether you're training for race day or just want to move, sweat, and level up like an athlete, this one’s for you. - MAT PILATES: controlled movement, deep core activation, and full-body strength, no machines, just you and the mat. Expect a feel-good burn, better posture, and a serious connection to your core. - BASE YOGA: Perfect to ease your body and rebalance your mind, taking time for yourself and your body-mind connection. (off reformer) - BASE BARRE: A ballet inspired workout, combined with Pilates and Yoga, to strengthen the entire body, achieve better posture, and elongate the muscles of your arms and legs. (off reformer) -Grip socks are required for the classes on the BaseLine reformers. Please bring your own or buy our exclusive BodyBase grip socks at our studio ranging between EUR 9,50-14,50. -At BodyBase, we prioritize high-quality, focused classes, so we ask all participants to arrive on time. Late arrivals disrupt the flow for other participants, so please check in at least 5-10 minutes before class. Once the class starts, the doors will be locked, and late entry will not be permitted. -The Base Boutique also offers beautiful and comfortable BodyBase and STRONGER active wear. If you want to hang out with your friends after class and sip a protein shake, you can do so at the Studio's Fuel Bar.