BodyBase Studios Hillegersberg

4.8(3 mil)

Pilates Reformer

IMPORTANT: BODYBASE BLACK LABEL: Bergse Dorpsstraat 46: Base Gym, Base Box & individual weight area BODYBASE WHITE LABEL: Bergse Dorpsstraat 58: Base Flow, Base Yoga & Base Barre This is not your average workout. BodyBase signature concepts — pick your vibe: BASE GYM High-energy, full-body reformer workouts targeting booty & core, upper body or full body. Strength meets cardio. BASE FLOW Reformer Pilates meets yoga in our mind-body, peach perfect and stretch classes. Expect control & mobility. BASE YOGA Slow down, reset and reconnect BASE BARRE Sculpt, tone and lengthen… and yes, you’ll still feel your glutes 3 days later. BASE BOX Boxing classes and strength & conditioning classes, as well as a free weights area if you want to follow your own workout split. Train on our in-house developed reformer — The BaseLine. Warning: you won’t want to go back to traditional Pilates machines after! Whether you’re here to push hard or slow it down, we’ve got you. All levels welcome. Just show up.

Morada

Bergse Dorpsstraat 58, 3054 GE Rotterdam

Como chegar

Outros locais

Stadscentrum

Horário

De openingstijden zijn afhankelijk van de cursustijden/afspraken, of zijn niet bekend. Je kunt meer informatie vinden op de partnerwebsite.

Limites de visitas

Essential	2 / mês
Classic	4 / mês
Premium	8 / mês
Max	8 / mês

Podem aplicar-se limites adicionais de check-in para certas aulas ou atividades.

Informações importantes

-Grip socks are mandatory for Base Flow and Base Gym. Please bring your own or buy our exclusive BodyBase grip socks at our studio ranging between EUR 9,50-14,50. Boxing/MMA gloves are required for Base Box. Our original MMA gloves are available for EUR 20,- and wraps for EUR 5,-. -At BodyBase, we prioritize high-quality, focused classes, so we ask all participants to arrive on time. Late arrivals disrupt the flow for other participants, so please check in at least 5-10 minutes before class. Once the class starts, the doors will be locked, and late entry will not be permitted.

Website

https://bodybase.com/

Horários

05:00

23:00

16:00 - 16:45

Hillegersberg-Schiebroek

Reformer Gym - Booty & Core // Nr. 44

Pilates Reformer

EssentialClassicPremiumMax

10/15Lugares

16:00 - 17:00

Hillegersberg-Schiebroek

Free weights – Strength Box // Nr. 44

Pilates Reformer

EssentialClassicPremiumMax

4/6Lugares

16:15 - 17:00

Hillegersberg-Schiebroek

Reformer Flow - Mind Body // Nr. 58

Pilates Reformer

EssentialClassicPremiumMax

18/19Lugares

17:00 - 18:00

Hillegersberg-Schiebroek

Free weights – Strength Box // Nr. 44

Pilates Reformer

EssentialClassicPremiumMax

6/6Lugares

17:00 - 17:45

Hillegersberg-Schiebroek

Reformer Gym - Strength

Pilates Reformer

EssentialClassicPremiumMax

7/15Lugares

17:00 - 17:45

Hillegersberg-Schiebroek

Base Barre - Booty & Core // Nr. 58

Pilates Reformer

EssentialClassicPremiumMax

15/20Lugares

17:00 - 17:45

Hillegersberg-Schiebroek

Power Boxing

Pilates Reformer

EssentialClassicPremiumMax

6/8Lugares

17:15 - 18:00

Hillegersberg-Schiebroek

Reformer Flow - Peach Perfect // Nr. 58

Pilates Reformer

EssentialClassicPremiumMax

18/19Lugares

Reformer Gym - Upper Body & Core // Nr. 44

18:00 - 18:45

Hillegersberg-Schiebroek

Reformer Gym - Upper Body & Core // Nr. 44

Pilates Reformer

EssentialClassicPremiumMax

14/15Lugares

18:00 - 19:00

Hillegersberg-Schiebroek

Free weights – Strength Box // Nr. 44

Pilates Reformer

EssentialClassicPremiumMax

6/6Lugares

18:00 - 18:45

Hillegersberg-Schiebroek

HYROX

Pilates Reformer

EssentialClassicPremiumMax

15/15Lugares

18:00 - 19:00

Hillegersberg-Schiebroek

Base Yoga - Mobility Special

Pilates Reformer

EssentialClassicPremiumMax

20/20Lugares

Reformer Flow - Core & Posture // Nr. 58

18:15 - 19:00

Hillegersberg-Schiebroek

Reformer Flow - Core & Posture // Nr. 58

Pilates Reformer

EssentialClassicPremiumMax

19/19Lugares