Hi, I’m Nadia, a Personal Trainer and Women’s Health Coach based in Berlin.
I hold a Bachelor’s degree in Exercise Science (Biomedical Sciences track) and specialize in helping women build strength, improve body confidence, and create a healthier relationship with movement and nutrition.
My approach combines evidence-based strength training, metabolic health, hormone-conscious coaching, and sustainable lifestyle habits. I have experience supporting women with PCOS, body image concerns, and disordered eating patterns, always focusing on long-term wellbeing rather than quick fixes.
Whether you’re new to training or looking to feel stronger and more confident in your body, you’ll find a supportive, judgment-free environment where every woman is welcome.
Die Öffnungszeiten hängen von den Kurszeiten / vereinbarten Terminen ab oder sind nicht bekannt. Weitere Informationen findest du auf der Partner-Webseite.
Limites de visitas
Essential
4 / mês
Classic
1 / dia
Premium
1 / dia
Max
1 / dia
S
Indisponível aqui
M
4 / mês
L
1 / dia
XL
1 / dia
Podem aplicar-se limites adicionais de check-in para certas aulas ou atividades.
Informações importantes
Please bring:
Water bottle
Small towel
Comfortable workout clothes
Training is performed barefoot or in socks.
Small group sessions (max. 5 participants) allow for individualized coaching and exercise modifications when needed.
If you have injuries, health concerns, or are pregnant/postpartum, please let me know before class so I can adapt the session accordingly.