Flow with Jodie

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Yoga in München - Altstadt-Lehel Yoga flows in English with Jodie, teaching yoga with clarity and integrity Down dogs instead of dogmatism, we focus on the joy of moving. Clear instructions and fun variations await you About the class: Enjoy challenging fun flows for all levels, bringing the body, mind and breath together in union.This morning practice is gentle on the waking body yet invigorating and prepares you for the day. Appropriate for all levels. Learn to feel your yoga and let yourself be free. You'll be amazed at what you can do Time: 08.00-09.00 About Jodie: I believe in living a life full of joy, gratitude, and free of judgement. ​From the UK, I spent the last 10 years living in Thailand, Australia and Bali. Now I live in Munich, surrounded by lakes, mountains and rivers My love of nature and its movements is the foundation of my yoga practice. We learn to be soft yet strong, playful as well as calm, and feel the connection. Like rivers, we all flow to the same sea I love sharing the joy practicing yoga brings, enabling all to flow down their own path to happiness. I believe in inclusivity and connectivity, on the mat and off. ​Life is amazing, let me show you how Facebook: https://www.facebook.com/flowithjodie.yoga/