HERSPACE PASING | WELLNESS SPACE (women-only)

4.8(733)

Fitness, Pilates, Yoga, Meditation, Wellness

Wellness Space & 30 Minute Red Light Classes Our Wellness Space and our 30 Minute Red Light Classes are two separate offerings and must be booked individually. Access depends on your Urban Sports Club membership. Wellness Space Our Wellness Space is a sanctuary for contrast, clarity and connection. Featuring a Finnish sauna, cold showers and infrared sauna, it is designed to support nervous system regulation, circulation, recovery and deep rest. Book a Self Guided Wellness Flow and enjoy one hour to move intuitively between heat, cold and rest at your own pace. More than recovery. A ritual for body and mind. 30 Minute Red Light Classes Our 30 Minute Red Light Classes are dedicated recovery sessions using professional red light and near infrared light therapy mats to support relaxation, recovery and overall wellbeing. Please note that booking a Red Light Class does not include access to the Wellness Space. Sauna, cold shower and infrared sauna must be booked separately as a Wellness Flow, depending on your Urban Sports Club membership and booking eligibility.

Essential	Indisponível aqui
Classic	4 / mês
Premium	4 / mês
Max	8 / mês

S	Indisponível aqui
M	4 / mês
L	4 / mês
XL	8 / mês

HERSPACE PASING | WELLNESS SPACE (women-only)

HERSPACE PASING | WELLNESS SPACE (women-only)

Morada

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Horários

PILATES BURN X REDLIGHT

Sauna Flow (60 mins)

A 360° Wellness Experience

A 360° Wellness Experience

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