Pilates with Ilaria
A mindful and precise Pilates class designed to help you build strength, improve posture and move with greater body awareness.
I will guide you through each exercise with clear explanations and attention to correct execution, adapting the practice to different levels and individual needs.
Here, quality matters more than quantity: the goal is not simply to work your body, but to understand it and learn how to move with greater awareness.
Expect a focused, accessible and supportive class where listening to your body is part of the practice.
Podem aplicar-se limites adicionais de check-in para certas aulas ou atividades.
Subscrição Empresarial
Insere o teu e-mail empresarial para descobrires o limite de check-ins específico da tua empresa.
Informações importantes
To access the location please ring Nicadanza. Once in the building, walk across the courtyard and enter in the builduing right in front. On the second floor you will find the studio.