Treptower Park - Functional Training with Isa

Ainda sem avaliações

You think working out is boring? Then you clearly haven´t worked out outdoors with me! Every Sunday, I offer two consecutive functional training classes at Treptower Park, just outside from the S-Bahn station on the first plot on the left side. Each class begins with a mobility routine, followed by a warm-up/ movement prep, an intense interval workout and a cool-down. Having led a functional training gym for almost 6 years, I take a lot of pride in making sure everyone is welcome and trains on their individual level. All the exercsies can be adapted or switched, if they don´ fit for you. Please feel free to tell me about health issues or injuries. Family friendly: Families with babies/ kids are welcome, so parent A can join the first class and parent B the second. Pregnancy friendly: I am not a certified pre-/ postnatal coach, but being a mum myself and having trained throughout my pregnancy and after, I can certainly help out, if you need guidance on how or what to train. I post the WOD for Sundays every Friday on my Instagram page @ftwithisa Bring running / workout shoes, your workout mat or a towel, a water bottle and let´ get to it! **IMPORTANT** The first class starts at 10:30 so please arrive 5-10mins early. I do not check my phone once the class starts, so I cannot respond to messages.

Morada

Puschkinallee, 12435 Berlin

Como chegar

Outros locais

On the feld, near Herrfurthstraße (Tempelhofer Feld - Einfang Herrfurthstraße) - Neukölln

Limites de visitas

Não há planos locais disponíveis. Check-ins internacionais aceitos aqui. Podem aplicar-se limites adicionais de check-in para certas aulas ou atividades.

Subscrição Empresarial

Insere o teu e-mail empresarial para descobrires o limite de check-ins específico da tua empresa.

Website

https://www.mindbodybliss.de/

Treptower Park - Functional Training with Isa

Morada

Outros locais

Limites de visitas

Subscrição Empresarial

Website

Treptower Park - Functional Training with Isa

Morada

Outros locais

Limites de visitas

Subscrição Empresarial

Website

Horários

Nao foram encontradas aulas para o horario selecionado

Nao foi encontrado treino livre para o horario selecionado