Mindful Sparked @Innerer Grüngürtel

5.0(15)

Bootcamp

Welcome to Mindful Sparked! Immerse yourself in a unique training experience that combines the intensity of HIIT (High-Intensity Interval Training) with the calming power of mindfulness exercises. I ensure that you not only push your physical limits but also establish a deeper connection with your mind and body. The best part: all exercises are based on your own body weight, allowing you to train anytime, anywhere. Experience powerful workouts that elevate your strength, endurance, and overall fitness to a new level. At the same time, enhance your mental clarity, focus, and emotional well-being through targeted mindfulness techniques. My sessions are perfect for anyone seeking a holistic fitness approach that nourishes both body and mind. Join me at Mindful Sparked and embark on a transformative journey to a balanced and healthy life! Just come by and ignite your inner spark.

Morada

Carola-Williams-Park, 50674 Cologne

Como chegar

Outros locais

Horário

The opening hours depend on the course times / agreed appointments or are not known. You can find more information on the partner website.

Limites de visitas

Essential	4 / mês
Classic	4 / mês
Premium	8 / mês
Max	1 / dia

Podem aplicar-se limites adicionais de check-in para certas aulas ou atividades.

Subscrição Empresarial

o teu e-mail empresarial para descobrires o limite de check-ins específico da tua empresa.

Informações importantes

Buche deinen Kurs direkt über die Urban Sports Club App! Bitte beachte, dass dies eine verbindliche Buchung ist, und die Stornierungsfrist eingehalten werden muss. Die jeweilige Stornierungsfrist wird bei der Buchung angezeigt. Andernfalls wird dir der Besuch von deinem monatlichen Besuchslimit abgezogen und in Rechnung gestellt. Hinweis: Der Check-In Prozess über den QR Code bleibt vor Ort weiterhin unverändert.

Website

https://www.instagram.com/mindful_sparked